Recipe of Award-winning 30 Minute Red Beans And Rice

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Before you jump to 30 Minute Red Beans And Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to 30 minute red beans and rice recipe. To cook 30 minute red beans and rice you only need 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook 30 Minute Red Beans And Rice :

• Get of red beans.
• Get 1 1/2 cup of basmati rice.
• Prepare 1 large of white onion.
• Take 1 tbsp of oil.
• Provide 2 can of red bean, 14 ounces each, drained and rinsed.
• Get 1 tsp of cumin and granulated garlic.
• Provide 1/2 tbsp of salt.
• Use 2 tbsp of fresh cilantro.
• Prepare 3 cup of water.

Steps to make 30 Minute Red Beans And Rice :

• In large, deep skillet add oil.
• Peel onions, cut in half and slice in a medium thickness.
• Add to heated oil, medium-high heat, and saute 2 minutes.
• Add rice and saute another 3 minutes.
• Add in seasonings, cilantro, stir and add the hottest water from your tap.
• Cover, reduce heat to simmer and cook 20 minutes.
• You can garnish with some sour cream and more fresh cilantro.
• Recipe by taylor68too.
• Later, I will post my slow cooked version. This is great in a pinch:-)

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