Step-by-Step Guide to Prepare Super Quick Homemade Sheri's red beans and rice

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Before you jump to Sheri's red beans and rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you have at home is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to sheri's red beans and rice recipe. You can have sheri's red beans and rice using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Sheri's red beans and rice :

• Use 1 lb of smoked sausage a brand you like.
• Use 1 of bell pepper chopped.
• Provide 1 tbsp of cajuin seasoning I used Tony's.
• You need 1 tbsp of garlic powder.
• Prepare 2 tbsp of dried onion flakes urse fresh if you like.
• Get 1/2 tsp of celery seeds.
• Provide 1/4 tsp of black pepper.
• Take 1 dash of of tabasco sauce use your own judgement here.
• Prepare 1 of hot cooked rice for serving.
• Provide 1 lb of dried red beans soaked over night in lots of water.
• Prepare 1 of add water as needed so beans dont dry up . Just keepvan eye on them!!.

Steps to make Sheri's red beans and rice :

• Drain your beans that you soaked add fresh water enough to cover by 3 inches
• Add sausage that you have sliced
• Now add every thing but the hot rice to your beans
• Bring to a boil then lower heat and simmer
• Mine took about 2 hours to cook and thicken you want a nice thick pot licker on yor beans
• Put rice in a bowl add your beans on top pass hot sauce for extra heat
• Enjoy!

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